Private Yoga with NaMasYoga 

'Your Yoga, Your Way '

Private Sessions with Care & Compassion

'Personalised support, in a space where you can truly be you.'

Are you looking for a more personal, nurturing approach to your yoga practice?

At Namasyoga, I offer gentle, supportive one-to-one (or one-to-two) yoga sessions — created especially for you and your unique needs. These hour-long classes are ideal if you're seeking individualised attention, space to breathe, and the freedom to move at your own pace.

Whether you're:

• Working through menopause symptoms
  
  

• Completely new to yoga and unsure where to start
  
  

• Managing an injury or health condition
  
  

• Struggling to make time for yourself
  
  

• Or simply wanting to deepen your practice with loving guidance...
  
  

'You’re in the right place.'

These sessions are shaped around you — your body, your energy, your goals. Whether you’re working towards a pose like headstand or just need help unwinding after a long day, we’ll work together to find what nourishes you.

Flexible Locations & Options:

• Online via Google Meet
  
  

• In-person at my peaceful home studio in Eastwood
  
  

• Or in the comfort of your own home (Eastwood and surrounding areas only)
  
  

Before your first session, I offer a complimentary 30-minute wellness profile consultation. This helps me understand your goals, challenges, and preferences — so your sessions can be completely tailored to you.

Whether you want to build flexibility, reduce stress, improve sleep, or simply carve out time to reconnect with yourself, I’ll be here to guide you gently and confidently.

Private sessions are ideal for:

• Complete beginners wanting a safe, welcoming space
  
  

• Anyone needing flexibility around family or work life
  
  

• Women navigating menopause or post-menopause
  
  

• Individuals with injuries or specific physical needs
  
  

• Those looking for a more soulful, one-to-one experience

A Safe, Loving Space Just for You

At Namasyoga, your comfort, wellbeing, and empowerment are at the heart of everything. These sessions are not just about movement — they’re about being seen, heard, and supported, every step of the way.

If you're ready to begin a yoga journey that feels gentle, personal, and grounded in love and understanding — I would be honoured to guide you.