Hen, Group & Corporate Yoga
Hen, Group & Corporate Yoga
With Love, Laughter & Calm
With Love, Laughter & Calm
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'Yoga that brings people together — with joy, laughter, and heart'
Celebrate, Connect, and Unwind — Together
Celebrate, Connect, and Unwind — Together
Whether you're planning the perfect hen party, a team wellbeing day, or a special gathering with friends, I offer tailored yoga experiences designed to leave everyone smiling, relaxed, and feeling more connected.
From laughter-filled movement to calming stillness, these sessions are a chance to step away from the busy world and enjoy a little slice of peace — together.
'Hen Yoga
Because the Bride Deserves a Blissful Break
Fancy yoga with your best friends?
If the bride-to-be is a yoga lover, what better way to celebrate than with a joyful, relaxing, and laughter-filled yoga session?
As a former bride myself, I understand how meaningful these moments are. That’s why I work with you to create a hen yoga party that’s fun, heart warming, and totally bespoke — from calming “Zen Hen” vibes to cheeky partner yoga and giggles on the mat.
Hen Yoga Includes:
Hen Yoga Includes:
60 / 90 / 120-minute sessions
A mix of gentle flow, playful partner poses & blissful relaxation
Tailored to all experience levels
Held at your accommodation (Airbnb, hotel, garden — I’ll come to you!)
All yoga mats & props provided
Lots of laughter & love guaranteed
Corporate & Workplace Yoga
Corporate & Workplace Yoga
Because wellbeing matters at work, too.
Whether you're organising a wellbeing week, team retreat, or want to support your staff with regular movement and mindfulness, I offer corporate yoga sessions that energise, de-stress, and inspire.
Yoga at work improves focus, reduces tension, and brings people together — all while supporting both mental and physical health.
Options Available:
Options Available:
In-person or online (Zoom)
30–90 minute sessions
One-off wellbeing events or regular classes
Adaptable for all body types, abilities & experience levels
Ideal for NHS teams, educators, corporate offices & more
I’ve been honoured to lead workshops and talks for:
NHS staff in Nottinghamshire
Nottinghamshire & Derbyshire Police staff
Yoga and Menopause awareness events
I’ve also had the honour of delivering:
A Yoga & Menopause Workshop for NHS Staff (Nottinghamshire)
Workplace Wellness Sessions for Derbyshire & Nottinghamshire Police Teams
Group & Private Yoga Sessions
Group & Private Yoga Sessions
Planning a special birthday? A girls’ weekend? A community event?
I offer fun, personalised yoga sessions for private groups — whether you're looking to move, breathe, or just have a relaxing shared experience with the people you love.
What’s Included:
Tailored yoga class (style & pace based on your group)
Optional themes (e.g. self-care, stress relief, joy, empowerment)
Flexible location: home, venue, outdoors, or online
All mats & props provided if in-person
Yoga with Heart
Every Namasyoga session is guided with kindness, care, and deep respect for each individual. Whether you're celebrating a bride, supporting your team, or gathering your best friends for something special, my goal is always the same:
To create a safe, loving, and joyful space where people can come together, move freely, and leave feeling lighter.
Let’s make your event one to remember.
For more information on classes and Hen / Group / Corporate Sessions:
Email info@namasyoga.co.uk or
Call +44 777 9995437
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