A Day of Self-Care & Renewal 

at Sudbury Gas Works 

 A Sacred Pause in a Busy World

This retreat is more than a day of yoga — it’s a chance to be deeply cared for.
To rest. To release. To reconnect with your breath, your body, and your heart.
You’ll leave feeling lighter, supported, and renewed.

This is a gentle reminder to slow down, breathe deeply, and reconnect — with yourself, with nature, and with a beautiful community of like-hearted souls. 💛

Join me, for a nourishing full-day retreat in the peaceful and historic surroundings of Sudbury Gas Works.
Think: mindful movement, reflection, journaling, heartfelt sharing, and deep rest… all wrapped in kindness, connection, and care. 🌸

Why Sudbury GasWorks?

The lovingly restored Sudbury Gas Works is a unique heritage venue that offers the perfect balance of history, tranquillity, and natural beauty. Surrounded by peaceful gardens and a welcoming atmosphere, it creates the ideal sanctuary for a retreat day devoted to rest, reflection, and renewal.

Your Retreat Journey Includes:

Therapeutic yoga – energising flow & restorative practices
Breathwork & meditation – gentle tools for inner calm
Journaling & reflection – space to pause and listen inward
Grounding nature walks – reconnect with the earth beneath your feet
Community's circle – sharing stories and support in safe company
Sound bath – soothing vibrations to restore balance and ease
light snacks or nourishing food & herbal teas – light, wholesome meals prepared with love

This is a fun, safe, and supportive space — whether you’re completely new to yoga or have been practicing for years. You are welcome, just as you are.

Important Details

Venue: Sudbury Gas Works
Frequency: Every three months
Limited spaces available (to keep the group intimate and supportive)
Non-refundable booking policy

Come with an open heart, and leave with a lighter one.